Heart Health Recipes That Will Surprise You!

February is American Heart Health Month!!!

Try out some of these fantastic heart healthy recipes! Some of these may surprise you 🙂

–  See more at: Real Food Nuts 4 juice Plus

Dr. Sears’ Cold and Flu Prevention Tips

Trying to keep the flu and cold away this season? That can be easier said than done!
Check these helpful tips from Dr Sears.

Dr. Sears’ Cold and Flu Prevention Tips.

4 Healthy Eating Games for Kids

 

Looking for a great way to get your kids to eat what’s good for them! Here are some fun games that will not only make it fun but encourage them to WANT to eat their fruits and veggies! Have FUN!

Checkout the games here 4 Healthy Eating Games for Kids.

Nutrition for Basketball Players

The determining factor between becoming a good basketball player and a great player is your diet. Good nutritional habits are key for optimum performance and keeping your body fueled and focused.

Read the full article HERE