6 Reasons to Avoid Agave Syrup

Agave nectar is similar to the color and consistency to maple syrup. The claim is that is is a healthy alternative to artificial sweeteners and has become the natural sweetener of choice.

Read more here:
6 Reasons to Avoid Agave Syrup – Don’t Mess with Mama.

via 6 Reasons to Avoid Agave Syrup.

Stay Healthy During the Flu Season

A healthy diet inclusive of fruits and vegetables along with sleep and exercise are important for your immune health during the flu season which peaks in mid-February and can last through April.

Read more here:
Juice Plus+ Provides Immune System Support during Flu Season.

via Stay Healthy During the Flu Season.

Banana Ice Cream

Taylor Made Simple

20140204-090416.jpg
20140204-090216.jpg

The easiest two-ingredient raw dessert you’ll ever make. Ever.

I’m eating it for breakfast as we speak.
Breakfast of champions?

INGREDIENTS
-one frozen banana
-one Tbs coaco powder

STEP 1 – In a food processor combine one frozen banana with a Tbs of cocoa powder

STEP 2 – Enjoy immediately!

Talk about healthy, raw, vegan & easy!
I’m actually addicted to this recipe.

20140204-090329.jpg

20140204-090354.jpg

View original post

Zucchini Parmesan Crisps

1472933_567968323294451_324783033_nSource & Credit: www.piarecipes.com

 

Zucchini Parmesan Crisps
 
Ingredients:
  • Cooking spray
  • 2 medium zucchini (about 1 pound total)
  • 1 tablespoon olive oil
  • 1/4 cup freshly grated Parmesan (3/4-ounce)
  • 1/4 cup plain dry bread crumbs
  • 1/8 teaspoon salt
  • Freshly ground black pepper
 
Instructions:
Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
Source & Credit: www.piarecipes.com