Benefits of Coconut Oil

 

I just switched to cooking with this and my olive oil – both are really good fats for your body. I must say I didn’t think I would like it but it is really good – LOVE sauteeing my vegetables with it. There is a slight coconut flavor but it is light.

On the flip side I also use it for my daughters hair & skin – GREAT MOISTURIZER! We also plan on making some lip balms and other things with it as well (check out you tube)!

Check out the benefits of using coconut oil!

 

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Here is a lip balm recipe we found that my daughter REALLY wants to do!

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