Some Grocery Shopping Tips

fruits-and-vegetables-at-supermarket

  • Always take a list & stick to your list
  • NEVER shop when hungry
  • Go for #wholefoods
  • Shop the perimeter of the grocery store where fresh foods like #fruits & #vegetables are located.
  • Know when the store stocks its fresh fruits and veggies to get the freshest possible
  • Read labels
  • Avoid frozen dinners or prepared entrees
  • Don’t buy junk food
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